Sprouted Grain Bread

350 °F

Preparation : 30 minutes

Cooking : 30 minutes

intermédiaire

Ingredients

  • 80 g (½ cup) brown rice flour
  • 80 g (½ cup) buckwheat flour
  • 80 g (½ cup) chickpeas flour
  • 75 g (½cup) tapioca flour
  • 25 g (½ cup) quinoa flakes
  • 25 g (½ cup) rice bran
  • 1 pinch of salt
  • 45 g (½ cup) sprouted and dehydrated buckwheat
  • 10 g (1 tablespoon) sprouted and dehydrated sunflower seeds
  • 10 g (1 tablespoon) sprouted and dehydrated quinoa
  • 10 g (1 tablespoon) black sesame seeds
  • 10 g (1 tablespoon) chia seeds
  • 10 g (1½ teaspoons) xanthan gum
  • 310 ml (1 1/4 cups) warm water
  • 2 eggs
  • 60 ml (1 1/4 cup) agave nectar
  • 10 ml (2 teaspoons) apple cider vinegar
  • 30 g (1/4 cup) applesauce
  • 7 g (1½ teaspoons) baking powder

Preparation

  • 1. Grease a loaf pan.
  • 2. In a small bowl, using a hand mixer, mix flour, quinoa flakes, rice bran, buckwheat sprouts, salt, sunflower seeds, quinoa, sesame seeds, chia seeds and xanthan gum. Set aside
  • 3. In a large bowl, pour water. Start the hand mixer and add the eggs, agave nectar and vinegar. Lather. Add the sauce and mix well.
  • 4. Add baking powder to the dry ingredients.
  • 5. While stirring, add the dry ingredients to the liquid mixture. Stir until mixture is smooth. Correct the amount of water if needed.
  • 6. Pour into the mold. Place on top rack of oven turned off.
  • 7. Place a large bowl filled with hot water on bottom rack. Close the door and let rise about 45 minutes.
  • 8. Bake for 30-40 minutes at 180 C (350 F) then, out of the oven, place the bread on a rack to cool.