The ketogenic diet, or keto diet, is a high-fat, adequate-protein, low-carbohydrate diet that has been found effective in treating epilepsy in children and has begun gaining popularity among the rest of the population. The diet forces the body to burn fats rather than carbohydrates. While the diet generally encourages the lessened consumption of carbohydrates, our chickpea flour is a good alternative that is high in protein and allows you to bake different types of chickpea pancakes, masala bread, and even cookies and muffins! If you follow the keto diet, try replacing carb heavy dishes with more savory chickpea flour recipes!