{"id":100012545,"date":"2020-12-10T21:43:43","date_gmt":"2020-12-11T02:43:43","guid":{"rendered":"https:\/\/cuisinesoleil.com\/produits\/coconut-flour\/"},"modified":"2026-02-12T15:05:44","modified_gmt":"2026-02-12T20:05:44","slug":"coconut-flour","status":"publish","type":"product","link":"https:\/\/cuisinesoleil.com\/en\/product\/coconut-flour\/","title":{"rendered":"Coconut flour"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p><img decoding=\"async\" class=\"alignnone wp-image-100012568 size-full\" src=\"https:\/\/cuisinesoleil.com\/wp-content\/uploads\/2020\/11\/pastille_saveur_douce.png\" alt=\"\" width=\"110\" height=\"110\" srcset=\"https:\/\/cuisinesoleil.com\/wp-content\/uploads\/2020\/11\/pastille_saveur_douce-66x66.png 66w, https:\/\/cuisinesoleil.com\/wp-content\/uploads\/2020\/11\/pastille_saveur_douce-100x100.png 100w, https:\/\/cuisinesoleil.com\/wp-content\/uploads\/2020\/11\/pastille_saveur_douce.png 110w\" sizes=\"(max-width: 110px) 100vw, 110px\" \/><\/p>\n<p>Made from the fiber obtained after the nut has been pressed to extract its oil, our coconut flour does not have added sugar. It packs a rich texture and a slightly sweet natural aroma.<\/p>\n<p><strong>What is coconut?<\/strong><br \/>\nCoconut is the fruit of the coconut tree, a member of the palm trees family. It can measure up to 30 cm in diameter and people can use its water, milk, oil and meat !<\/p>\n<p><strong>Nutrition and health<\/strong><br \/>\nNaturally gluten and cholesterol free, it contains 20% protein and the eight amino acids essential to our body. Despite being naturally sweet, it shows a very low glycemic index (35). It is also extraordinarily rich in fiber!<\/p>\n<p><strong>Origin<\/strong><br \/>\nProbably originating from the Indo-Malay region, coconut acclimated itself to every tropical country. Despite its ability to easily grow to 20 meters high, the coconut tree is not a tree, but a plant like the banana tree! Formerly called Tenga by native people of these lands, coconut is named \u201cbig India nut\u201d by the westerners. The \u201cCoco\u201d term is invented by Portuguese travellers in the 16th century.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 sep-underline sep-solid fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:32;line-height:1.2;\">Recipes with this flour<\/h3><\/div><div class=\"fusion-post-cards fusion-post-cards-1 fusion-grid-archive fusion-grid-columns-4\" style=\"--awb-dots-align:center;--awb-active-filter-border-size:3px;--awb-filters-height:36px;\"><ul class=\"fusion-grid fusion-grid-4 fusion-flex-align-items-flex-start fusion-grid-posts-cards\"><li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion-flex-column fusion-column-inner-bg-wrapper recetteanim post-card fusion-grid-column fusion-post-cards-grid-column\" style=\"--awb-padding-top:90%;--awb-padding-bottom:10%;--awb-inner-bg-image:url(&#039;https:\/\/cuisinesoleil.com\/wp-content\/uploads\/2024\/05\/muffin-cannelle-noisette-melange-tout-usage-sans-gluten-sans-produit-laitier-scaled.webp&#039;);--awb-inner-bg-position:center center;--awb-inner-bg-blend:overlay;--awb-inner-bg-size:cover;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><span class=\"fusion-column-inner-bg hover-type-none\"><a class=\"fusion-column-anchor\" href=\"https:\/\/cuisinesoleil.com\/en\/recipe\/cinnamon-and-hazelnut-muffins\/\"><span class=\"fusion-column-inner-bg-image\"><\/span><\/a><\/span><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-end fusion-content-layout-column fusion-column-has-bg-image\" data-bg-url=\"https:\/\/cuisinesoleil.com\/wp-content\/uploads\/2024\/05\/muffin-cannelle-noisette-melange-tout-usage-sans-gluten-sans-produit-laitier-scaled.webp\"><div class=\"fusion-text fusion-text-2 fusion-text-no-margin textcaption\" style=\"--awb-line-height:1;--awb-text-color:#654c01;--awb-margin-bottom:0px;--awb-text-font-family:Arial, Helvetica, sans-serif;--awb-text-font-style:normal;--awb-text-font-weight:400;\"><p>Cinnamon and hazelnut muffins<\/p>\n<\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion-flex-column fusion-column-inner-bg-wrapper recetteanim post-card fusion-grid-column fusion-post-cards-grid-column\" style=\"--awb-padding-top:90%;--awb-padding-bottom:10%;--awb-inner-bg-image:url(&#039;https:\/\/cuisinesoleil.com\/wp-content\/uploads\/2025\/02\/Muffin-sans-gluten-sans-produit-laitier-noix-coco-chocolat-scaled.jpg&#039;);--awb-inner-bg-position:center center;--awb-inner-bg-blend:overlay;--awb-inner-bg-size:cover;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><span class=\"fusion-column-inner-bg hover-type-none\"><a class=\"fusion-column-anchor\" href=\"https:\/\/cuisinesoleil.com\/en\/recipe\/coconut-and-chocolate-muffins\/\"><span class=\"fusion-column-inner-bg-image\"><\/span><\/a><\/span><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-end fusion-content-layout-column fusion-column-has-bg-image\" data-bg-url=\"https:\/\/cuisinesoleil.com\/wp-content\/uploads\/2025\/02\/Muffin-sans-gluten-sans-produit-laitier-noix-coco-chocolat-scaled.jpg\"><div class=\"fusion-text fusion-text-3 fusion-text-no-margin textcaption\" style=\"--awb-line-height:1;--awb-text-color:#654c01;--awb-margin-bottom:0px;--awb-text-font-family:Arial, Helvetica, sans-serif;--awb-text-font-style:normal;--awb-text-font-weight:400;\"><p>Coconut and chocolate muffins<\/p>\n<\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion-flex-column fusion-column-inner-bg-wrapper recetteanim post-card fusion-grid-column fusion-post-cards-grid-column\" style=\"--awb-padding-top:90%;--awb-padding-bottom:10%;--awb-inner-bg-image:url(&#039;https:\/\/cuisinesoleil.com\/wp-content\/uploads\/2024\/06\/Croustade-aux-fraises-sans-gluten-sans-produit-laitier-farine-tout-usage-noix-de-coco-scaled.jpg&#039;);--awb-inner-bg-position:center center;--awb-inner-bg-blend:overlay;--awb-inner-bg-size:cover;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><span class=\"fusion-column-inner-bg hover-type-none\"><a class=\"fusion-column-anchor\" href=\"https:\/\/cuisinesoleil.com\/en\/recipe\/strawberry-coconut-crisp\/\"><span class=\"fusion-column-inner-bg-image\"><\/span><\/a><\/span><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-end fusion-content-layout-column fusion-column-has-bg-image\" data-bg-url=\"https:\/\/cuisinesoleil.com\/wp-content\/uploads\/2024\/06\/Croustade-aux-fraises-sans-gluten-sans-produit-laitier-farine-tout-usage-noix-de-coco-scaled.jpg\"><div class=\"fusion-text fusion-text-4 fusion-text-no-margin textcaption\" style=\"--awb-line-height:1;--awb-text-color:#654c01;--awb-margin-bottom:0px;--awb-text-font-family:Arial, Helvetica, sans-serif;--awb-text-font-style:normal;--awb-text-font-weight:400;\"><p>Strawberry coconut crisp<\/p>\n<\/div><\/div><\/li>\n<\/ul><\/div><div class=\"fusion-text fusion-text-5\"><p><a style=\"margin-top: 20px;\" href=\"https:\/\/cuisinesoleil.com\/en\/recipe_tag\/millet-flour\/\">See more&#8230;<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>100% Organic Coconut Flour<\/p>\n<p><span class=\"woo-etapes-titre\">Pastille de go\u00fbt : Light and sweet taste<\/span><br \/>\n<span class=\"woo-etapes\">Particularly absorbent, boosting the moist texture of your recipes.<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-100012308\" src=\"https:\/\/cuisinesoleil.com\/wp-content\/uploads\/2020\/11\/parvere-01.png\" alt=\"\" width=\"100\" height=\"100\" srcset=\"https:\/\/cuisinesoleil.com\/wp-content\/uploads\/2020\/11\/parvere-01-66x66.png 66w, https:\/\/cuisinesoleil.com\/wp-content\/uploads\/2020\/11\/parvere-01.png 100w\" sizes=\"(max-width: 100px) 100vw, 100px\" \/>\u00a0\u00a0<img decoding=\"async\" class=\"alignnone size-full wp-image-100012326\" src=\"https:\/\/cuisinesoleil.com\/wp-content\/uploads\/2020\/11\/biologique_canada-1.png\" alt=\"\" width=\"100\" height=\"100\" srcset=\"https:\/\/cuisinesoleil.com\/wp-content\/uploads\/2020\/11\/biologique_canada-1-66x66.png 66w, https:\/\/cuisinesoleil.com\/wp-content\/uploads\/2020\/11\/biologique_canada-1.png 100w\" sizes=\"(max-width: 100px) 100vw, 100px\" \/>\u00a0\u00a0<img decoding=\"async\" class=\"alignnone wp-image-100012328 size-full\" src=\"https:\/\/cuisinesoleil.com\/wp-content\/uploads\/2020\/11\/maladie_coeliaque_gluten_free.png\" alt=\"\" width=\"100\" height=\"100\" srcset=\"https:\/\/cuisinesoleil.com\/wp-content\/uploads\/2020\/11\/maladie_coeliaque_gluten_free-66x66.png 66w, https:\/\/cuisinesoleil.com\/wp-content\/uploads\/2020\/11\/maladie_coeliaque_gluten_free.png 100w\" sizes=\"(max-width: 100px) 100vw, 100px\" \/>\u00a0\u00a0<img decoding=\"async\" class=\"alignnone size-full wp-image-100012314\" src=\"https:\/\/cuisinesoleil.com\/wp-content\/uploads\/2020\/11\/recyclable.png\" alt=\"\" width=\"100\" height=\"100\" srcset=\"https:\/\/cuisinesoleil.com\/wp-content\/uploads\/2020\/11\/recyclable-66x66.png 66w, https:\/\/cuisinesoleil.com\/wp-content\/uploads\/2020\/11\/recyclable.png 100w\" sizes=\"(max-width: 100px) 100vw, 100px\" \/><\/p>\n<p><span class=\"woo-orange\">EXCELLENT SOURCE OF FIBRE \u2022 GOOD SOURCE OF IRON \u2022 CHOLESTEROL FREE<\/span><br \/>\n<span class=\"woo-etapes-titre\">3 STEPS TO CREATE AN ALL PURPOSE MIX WITH THIS FLOUR :<\/span><br \/>\n<span class=\"woo-etapes\">STEP 1 : 50% to 85% of brown rice, oat or millet flour<br \/>\nSTEP 2 : 15% to 50% of coconut flour<br \/>\nSTEP 3 : 1 to 15% of hemp or flax flour<\/span><\/p>\n[fusion_button link=\"\/en\/create-your-blend\/\" text_transform=\"\" title=\"\" target=\"_self\" link_attributes=\"\" alignment_medium=\"\" alignment_small=\"\" alignment=\"\" modal=\"\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" sticky_display=\"normal,sticky\" class=\"\" id=\"\" color=\"default\" button_gradient_top_color=\"\" button_gradient_bottom_color=\"\" button_gradient_top_color_hover=\"\" button_gradient_bottom_color_hover=\"\" accent_color=\"\" accent_hover_color=\"\" type=\"\" bevel_color=\"\" border_width=\"\" border_radius=\"\" border_color=\"\" border_hover_color=\"\" size=\"\" stretch=\"default\" margin_top=\"\" margin_right=\"\" margin_bottom=\"\" margin_left=\"\" icon=\"\" icon_position=\"left\" icon_divider=\"no\" animation_type=\"\" animation_direction=\"left\" animation_speed=\"0.3\" animation_offset=\"\"]Create your blend[\/fusion_button]\n<p>&nbsp;<\/p>\n<p><span class=\"woo-proprietes\">ORGANIC<br \/>\nGLUTEN FREE<br \/>\nALLERGEN FREE (PEANUTS, TREE NUTS, SESAME, MILK, EGGS, SOY, WHEAT, SULFITE, MUSTARD, CORN, LUPINE)<\/span><\/p>\n","protected":false},"featured_media":100014287,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[507],"product_tag":[535,514,537,536],"class_list":{"0":"post-100012545","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-flour","7":"product_tag-gluten-free-en","8":"product_tag-organic","9":"product_tag-recyclable-bag","10":"product_tag-vegan","12":"first","13":"instock","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"acf":[],"_links":{"self":[{"href":"https:\/\/cuisinesoleil.com\/en\/wp-json\/wp\/v2\/product\/100012545","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cuisinesoleil.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/cuisinesoleil.com\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cuisinesoleil.com\/en\/wp-json\/wp\/v2\/media\/100014287"}],"wp:attachment":[{"href":"https:\/\/cuisinesoleil.com\/en\/wp-json\/wp\/v2\/media?parent=100012545"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/cuisinesoleil.com\/en\/wp-json\/wp\/v2\/product_brand?post=100012545"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/cuisinesoleil.com\/en\/wp-json\/wp\/v2\/product_cat?post=100012545"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/cuisinesoleil.com\/en\/wp-json\/wp\/v2\/product_tag?post=100012545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}