
Mini oatmeal and raspberry granola bars
300 °F
Cooking : 20 minutes
24 portions
Ingredients
- 1/2 cup Cuisine Soleil coconut flour
- 2 cups quick-cooking oats
- 1 tbsp. psyllium
- 2 c. at the table of black chia
- 1 pinch of salt
- 1/2 cup pumpkin seeds, finely chopped
- 1 tbsp. vanilla
- 1 tbsp. vegetable oil
- 1/2 cup honey
- 1 tbsp. maple syrup
- 1 cup raspberries
- Coarse salt
- Coarse sugar
Preparation
- 1. Mix together the coconut flour, oats, psyllium, chia, salt and pumpkin seeds.
- 2. In a separate bowl, combine the vanilla, oil, honey and maple syrup.
- 3. Add the liquid ingredient mixture to the dry ingredient mixture and mix well.
- 4. Fill each of the pans halfway and press firmly.
- 5. Add a small layer of raspberries, shelling them to cover the mixture.
- 6. Cover the raspberries with the remaining granola bar mix and press well.
- 7. Bake at 300°F for about 20 minutes.
- 8. Let cool.
- 9. Add a glaze of your choice* and lightly sprinkle the glaze with coarse salt and coarse sugar.
- 10. Allow the frosting to set before eating.
