Pork Spread (cretons)

About 250 grams of ground turkey or pork

1 cup lactose-free milk

2.5ml onion powder

5ml of creton spices

Salt to taste

Pepper to taste

1 1/2 tbsp. tapioca starch

1. Cook the meat with the cup of milk and all the spices.

2. Once the meat is cooked through, you can grind the meat lightly in a hand blender to get the desired size of meat. This is also when you can taste your blend and see if you need to add spices, salt, or pepper.

3. When the milk is almost all evaporated, sprinkle the tapioca starch evenly and mix well.

4. Spread the creton in a bowl and cool before serving.