Sprouted Grain Bread
350 °F
Preparation : 30 minutes
Cooking : 30 minutes
intermédiaire
Ingredients
- 80 g (½ cup) brown rice flour
- 80 g (½ cup) buckwheat flour
- 80 g (½ cup) chickpeas flour
- 75 g (½cup) tapioca flour
- 25 g (½ cup) quinoa flakes
- 25 g (½ cup) rice bran
- 1 pinch of salt
- 45 g (½ cup) sprouted and dehydrated buckwheat
- 10 g (1 tablespoon) sprouted and dehydrated sunflower seeds
- 10 g (1 tablespoon) sprouted and dehydrated quinoa
- 10 g (1 tablespoon) black sesame seeds
- 10 g (1 tablespoon) chia seeds
- 10 g (1½ teaspoons) xanthan gum
- 310 ml (1 1/4 cups) warm water
- 2 eggs
- 60 ml (1 1/4 cup) agave nectar
- 10 ml (2 teaspoons) apple cider vinegar
- 30 g (1/4 cup) applesauce
- 7 g (1½ teaspoons) baking powder
Preparation
- 1. Grease a loaf pan.
- 2. In a small bowl, using a hand mixer, mix flour, quinoa flakes, rice bran, buckwheat sprouts, salt, sunflower seeds, quinoa, sesame seeds, chia seeds and xanthan gum. Set aside
- 3. In a large bowl, pour water. Start the hand mixer and add the eggs, agave nectar and vinegar. Lather. Add the sauce and mix well.
- 4. Add baking powder to the dry ingredients.
- 5. While stirring, add the dry ingredients to the liquid mixture. Stir until mixture is smooth. Correct the amount of water if needed.
- 6. Pour into the mold. Place on top rack of oven turned off.
- 7. Place a large bowl filled with hot water on bottom rack. Close the door and let rise about 45 minutes.
- 8. Bake for 30-40 minutes at 180 C (350 F) then, out of the oven, place the bread on a rack to cool.